My nightmares are normal. Let me tell you why (and why yours might be too)

⚠️ Note to the reader: This article contains references to trauma, triggers, domestic abuse and male violence, and may include some broad descriptions. Nightmares can be distressing for many; this blog in no way intends to minimise that. Treatment options mentioned won’t be right for everyone. Please reach out to local healthcare providers if youContinue reading “My nightmares are normal. Let me tell you why (and why yours might be too)”

I had such a weird dream last night: night-time adventures to infinity and beyond

Not many people can probably say they’ve pushed Vin Diesel in a shopping trolley. Although I can; except I haven’t. Confused? That’s dreams in a nutshell.

What’s in a Dream?

Dreams have been described as “the window in to our soul”, but is there any value in exploring them? The short answer is most definitely “yes”. Research shows that talking about a dream for approximately an hour “can result in “aha” moments for people”.  We also know that during the pandemic, according to the LyonContinue reading “What’s in a Dream?”

Dreams and Sleep

Dream Expert, Dream Interpretation and Dream Analysis Online

Where there’s a Will

I met up with a lovely lady last week called Nicki from a firm of solicitors called Machins. We originally met at the Bedfordshire Business Women meeting in November and we promised we’d find time to catch up more about what the other did. The reason I particularly wanted to chat with Nicki is becauseContinue reading “Where there’s a Will”

Your Testimonials

“Champneys works with Delphi on evening events across our eight day spas on topics ranging from dreams to stress awareness. She is very professional, a pleasure to work with and extremely well received by customers and staff alike! Her workshops are thoroughly researched, engaging and interactive. I would recommend Delphi again and again. I lookContinue reading “Your Testimonials”

Let’s Talk About Dreams

I’ve been fascinated by the subject of dreams since I was a little girl.  Whenever I’ve worked with people in a therapeutic setting the subject of dreams always comes up.  But what are they? About Dreams There’s lots of way to define dreams.  We might talk about them as the story inside our minds thatContinue reading “Let’s Talk About Dreams”


On this page, you can find out more information about the professional services I provide.  Event Feedback Brilliant tips and insight.  Every part was useful.  Engaging, you were interested in us too which made it much more personal and applicable. Very engaging with helpful tips.  An open and safe environment created – thank you. PLEASEContinue reading “Services”