Hello and Welcome

I’m Delphi Ellis – Helping You Sparkle™.  I am a qualified counsellor, mental health and well-being trainer, and mindfulness practitioner. I provide services into the community to help people find what I call their ‘mojo’ (feel-good energy or motivation) and get their sparkle back, often during or after a difficult time in their lives. I have a special interest in dreams and sleep, appearing on TV shows like This MorningContinue reading “Hello and Welcome”

Kindfully – Mindfulness for Busy People

Mindfulness for Busy People

Authenticity: Giving Yourself Permission to Be Quiet in a Noisy World

At a recent TEDx conference, Abbie Hutty, an inspiring, self-confessed Space Geek (and engineer involved in the development of the Mars Rover), said the key to being an effective role model is having the confidence to be authentic. That confidence doesn’t mean putting on a show for the sake of it. And that when yourContinue reading “Authenticity: Giving Yourself Permission to Be Quiet in a Noisy World”

5 things you should never feel guilty about…

At the age of sixteen, I was marched into the head mistresses office because I had made the decision to leave school, with only a few qualifications behind me. I have no doubt the headmistress prepared for this meeting and she believed she was about to impart some valuable insight into my future, which wouldContinue reading “5 things you should never feel guilty about…”

Services

Delphi Ellis I’m Delphi Ellis, a Qualified Therapist and Mental Health and Wellbeing Trainer, Helping You Sparkle™. I provide talking therapies and wellbeing training services promoting positive mental health, based in MK. I help people find their mojo or get their sparkle back, often after a difficult period in their lives. As a Mindfulness Practitioner andContinue reading “Services”