
Welcome
Thank you for visiting my website.
Latest News
New Book!
My new book “Answers in the Dark: Grief, Sleep and How Dreams Can Help You Heal” is now available to pre-order. For details go to the book’s dedicated website or click on the pre-order button below.
This book is a life changer!
Delphi literally goes under the covers and shares her vast experience and knowledge about the reasons why many of us struggle to get a peaceful and rejuvenating night’s sleep.
Beth Lee-Crowther, Pulse Talk Radio Presenter and Author
Delphi helps us to look at sleep from a different perspective and we all want a more restful night. I’ve already used some of the insights to get a better night’s sleep and as someone with insomnia I thought I had heard all the best ones already. A helpful read!
Genelle Aldred, Author and Broadcaster
Listen to Delphi on the Radio
“Just wanted to say how much I enjoyed Delphi’s session on Thursday. I find her so engaging, and very easy to listen to.”
Workshop guest
If you’re struggling please reach out to your doctor, call the NHS on 111 or you can ring the Samaritans on 116 123.
Please click here for terms and conditions including policies.
In the Media
Sign up to Monday Mojo™ – my weekly newsletter, containing feel-good motivation for the week ahead. What people say: “Love… all of the wonderful words you write. I look forward to them each week!” “Love the tips and motivating ideas.” “When I see a new email I think “oooh…” and open it with pleasure.“
About Me
I am a qualified counsellor, well-being trainer, and Mindfulness Practitioner.