Hello! Welcome to my website. My name is Delphi and I’m a qualified counsellor, trauma informed educator and author, specialising in spiritual health.
Whatever your reason for being here, I appreciate you visiting. Below are a series of options to help you decide which page might suit you best.
In the Media
I have helped people unpack and explore their dreams for more than 20 years, with several appearances as a “Dream Expert” on TV and Radio, as well as in 1-1 and in a group setting. You can read more about my media appearances here.
Spiritual Health
As I describe in my book Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal, I was raised in a spiritualist household where we talked about dreams around the breakfast table, so it’s been natural for me to include and welcome these discussions in my professional life.
My work today is influenced by humanistic thinkers like Carl Rogers, Abraham Maslow and others of their era. I value and appreciate the pacifist values held by Quakers, have an interest in paganism and feminist theology (thealogy), alongside Buddhist philosophy and researched insights on spiritual intelligence. This creates dialogue focused on spiritual health that helps people recognise the value of meaning, authenticity, self-awareness, spirituality, compassionate social action and transcendence as keys to well-being. Not only can we achieve what Maslow described (in Toward a Psychology of Being) as “full-humanness”, but recognise that our potential can be limitless.
Available to Buy
The 4 am Mystery: That’s an actual thing by the way. Even before a global health crisis, people found themselves awake in the middle of the night. Answers In The Dark aims to join the dots between sleep, dreams and our mental health, specifically how grief shows up, even if no one has died.
It explores some of the Big Myths of sleep, offers a Sleep Cycle Repair Kit and tips on how to decode your own dreams. Out now on Amazon and Hive.
#1 Best Seller on Amazon for its category.
Voluntary Work
In my spare time, I raise awareness of a cause close to my heart, having spoken, worked with and supported women subjected to, and families bereaved by, male violence, including domestic abuse. This work has included being an Independent Advisor to policing in an unpaid (by choice) capacity.
Delphi is just the tonic we needed. Someone who knows their subject thoroughly but who is as down to earth as can be. She feels like one of us. Delphi doesn’t bring a lecture. She brings an intimate experience full of respect and understanding. She gives space for all to contribute and demonstrates that she is listening. She has clearly worked with a lot of people who have suffered.
Frank Mullane, AAFDA (Advocacy After Fatal Domestic Abuse).
Working Together
I have now retired from private counselling work, after more than two decades of supporting people 1-1, helping them ‘find their mojo’ and ‘get their sparkle back’. However, I am available for PR, speaking events, panel discussions and teaching workshops where my availability allows. If you’d like to discuss, you can get in touch here.
Important Information
The information provided through this website is open to individual interpretation and may not be suitable for everyone. Links to which content refers are not an endorsement and may only be of interest. All views expressed are the author’s, unless stated otherwise.
Get In Touch
Click here to contact.
Copyright
All content is © Delphi Ellis unless otherwise specified and subject to availability, and should not be copied or distributed without the author’s permission.
Policies
This website forms part of the Helping You Sparkle™ portfolio. Please click here to read relevant policies.
Please speak to your healthcare provider before making any decisions, investments or lifestyle choices about your health, particularly if you are worried about your well-being. If you are struggling with your mental health, call your doctor, or you can ring 111 in the UK. The Samaritans are also available 24 hours a day, 7 days a week on 116 123 (UK and ROI) or visit their website .
Useful Links
For a list of websites that may be able to help, click here.
Delphi Ellis 