Thank you for visiting my website.

One of the most inspiring thought leaders in mental health awareness and wellbeing in the workplace.

C, Senior Learning and Development Manager


Thank you for visiting my website. 

I’m Delphi, a qualified counsellor, well-being trainer and author of Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal.

I offer workshops, classes and attend speaking events helping people, as I call it, find their ‘mojo’ and get their sparkle back. I work with people who might describe themselves as having busy lives – or busy minds – as well as proactive businesses and services who want to enhance and enrich workforce wellness.

I believe in the power of human potential and my mission is to deliver meaningful training that helps people, organisations and communities, especially during or after difficult times. This includes facilitating whole-hearted dialogue that enables meaningful change, delivering compassionate education with a primary focus on well-being. 

Here you’ll find information about me and the work I do. 

Proud to have worked with: 

Delphi is just the tonic we needed. Someone who knows their subject thoroughly but who is as down to earth as can be. She feels like one of us. Delphi doesn’t bring a lecture. She brings an intimate experience full of respect and understanding. She gives space for all to contribute and demonstrates that she is listening. She has clearly worked with a lot of people who have suffered.

Frank Mullane, AAFDA (Advocacy After Fatal Domestic Abuse).

As Seen on TV

I have a special interest in dreams, sleep and spiritual coaching with media appearances including ITV’s This Morning, Loose Women and BBC radio.

Article InStyle Magazine (about Stress Dreams) – Read More

Article in Glamour Magazine (about Spider Dreams) – Read More

Listen to Delphi on BBC Radio

Click the play button below to hear Delphi on BBC Hereford and Worcester talking about Answers in the Dark.

I have a special interest in sleep and dreams, and appear regularly in the media. I am the author of Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal, out now on Amazon and Hive.

Answers In The Dark

In this book I join the dots between sleep, dreams and our mental health, specifically how grief shows up even if no one has died. 

I explore some big myths of sleep and offer a Sleep Cycle Repair Kit. The book also looks at why we have nightmares and offers tips on how to decode the dreams you have at night.

Answers In The Dark is out now on Amazon and Hive

Rating: 5 out of 5.

This book is a life changer!

Delphi literally goes under the covers and shares her vast experience and knowledge about the reasons why many of us struggle to get a peaceful and rejuvenating night’s sleep.

Beth Lee-Crowther, Pulse Talk Radio Presenter and Author
Answers In The Dark is available on Amazon and Hive.

Rating: 5 out of 5.

Delphi helps us to look at sleep from a different perspective and we all want a more restful night. I’ve already used some of the insights to get a better night’s sleep and as someone with insomnia I thought I had heard all the best ones already. A helpful read!

Genelle Aldred, Author and Broadcaster
Answers In The Dark is out now on Amazon and Hive

Helping You Sparkle™

I aim to help people find their mojo and get their sparkle back, often after a difficult time in their lives. Find out more here.

As Seen on TV

My TV and Radio appearances include ITV’s This Morning and Loose Women. Find out more about me and my career here.

Listen to Delphi on the Radio

Listen to Delphi’s latest appearance on BBC Radio talking about dreams.

Subscribe to Monday Mojo™

This is my weekly newsletter providing insight, intention and inspiration for the week ahead. You can find out more here.

Subscribe to Delphi’s newsletter – Monday Mojo™ – offering insight, Intention and Inspiration for the week ahead. Find out more here.

“Just wanted to say how much I enjoyed Delphi’s session on Thursday. I find her so engaging, and very easy to listen to.”

Workshop guest

If you’re struggling please reach out to your doctor, call the NHS on 111 or you can ring the Samaritans on 116 123.

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Why do we wake up so tired? This answer might surprise you. Listen on SoundCloud.

Sign up to Monday Mojo™ – my weekly newsletter, containing feel-good motivation for the week ahead. What people say: “Love… all of the wonderful words you write.  I look forward to them each week!” “Love the tips and motivating ideas.” “When I see a new email I think “oooh…” and open it with pleasure.

About Me

I am a qualified counsellor, well-being trainer, and Mindfulness Practitioner.

More About Me

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