Women are rising, our voices are being heard – so what happens next?
Tag Archives: stress management
Online Resources and Shop
My new book is now available to pre-order. Visit the dedicated website for details or pre-order below. Pre-Order Book On this page, you can find out more information about the professional services I provide. PLEASE NOTE: My counselling waiting list is currently at capacity and I am not taking any new clients at this time.Continue reading “Online Resources and Shop”
Life is not a journey, it’s a dance
Alan Watts, a famous philosopher and speaker in the 70’s, recognised that from the moment we are born it seems like we are in a race these days. We are pushed through different levels of education (nursery, primary, secondary, University), then into work … and then we “work our way up” a career ladder, ifContinue reading “Life is not a journey, it’s a dance”
A conversation that matters: World Mental Health Day
On Monday 10th October, I will be starting a conversation on my Twitter and Helping You Sparkle™ Facebook page about mental health and, in particular, the role of spirituality in mental health. There are lots of different reasons why we suffer with poor mental health, relationships (including Domestic Abuse) and poor sleep to name just two. In 2004,Continue reading “A conversation that matters: World Mental Health Day”
Thank you for your payment
Thank you for your payment. Your details will have been captured through the PayPal system; you will receive an email during office hours to discuss the service you’ve requested.
Where there’s a Will
I met up with a lovely lady last week called Nicki from a firm of solicitors called Machins. We originally met at the Bedfordshire Business Women meeting in November and we promised we’d find time to catch up more about what the other did. The reason I particularly wanted to chat with Nicki is becauseContinue reading “Where there’s a Will”
