Women are rising, people are listening – so what happens next?
Women are rising, our voices are being heard – so what happens next?
Tag Archives: stress management
Online Resources and Shop
A collection of items focused on helping you Find Your Mojo and Get Your Sparkle Back. I am pleased to provide a collection of on-trend statement clothing designed to challenge […]
Kindfully – Mindfulness for Busy People
Mindfulness for Busy People
Life is not a journey, it’s a dance
Alan Watts, a famous philosopher and speaker in the 70’s, recognised that from the moment we are born it seems like we are in a race these days. We are […]
A conversation that matters: World Mental Health Day
On Monday 10th October, I will be starting a conversation on my Twitter and Helping You Sparkle™ Facebook page about mental health and, in particular, the role of spirituality in mental health. […]
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Where there’s a Will
I met up with a lovely lady last week called Nicki from a firm of solicitors called Machins. We originally met at the Bedfordshire Business Women meeting in November and […]
Stress, Food and all things Sparkly
I met a wonderfully inspiring lady this week. Her name is Anna and she’s a Nutritional Therapist at Bedford Integrative Health. I always feel empowered when I meet other business […]
