I am a therapeutic counsellor, author and well-being trainer. I aim to help people find what I call their ‘mojo’ (feel-good energy or motivation) and get their sparkle back, often during or after a difficult time in their lives. You can find out more about my services here. My book Answers in the Dark: Grief,Continue reading “About Delphi”
Tag Archives: sleep
Help with sleep
We all need to sleep. My book Answers in the Dark talks about why we’re awake in the middle of the night and what might help. You can find out more via the book’s dedicated website here or pre-order on Amazon.
