We all need to sleep. My book Answers in the Dark talks about why we’re awake in the middle of the night and what might help. You can find out more via the book’s dedicated website here or pre-order on Amazon.
Help with sleep
Posted byDelphi EllisPosted inDreams and SleepTags:better sleep, healthy sleep, improved sleep, poor sleep, problems sleeping, sleep, sleep aids, sleep mistakes, sleep remedy
Published by Delphi Ellis
Counsellor, well-being trainer and author helping people find their mojo and get their sparkle back. Explores dreams on the telly. Drinks tea (the best way) milk first. © Delphi Ellis - Helping You Sparkle™ All rights reserved. View more posts
Delphi Ellis 