We all need to sleep. My book Answers in the Dark talks about why we’re awake in the middle of the night and what might help. You can find out more via the book’s dedicated website here or pre-order on Amazon.
Help with sleep
Posted byDelphi EllisPosted inDreams and SleepTags:better sleep, healthy sleep, improved sleep, poor sleep, problems sleeping, sleep, sleep aids, sleep mistakes, sleep remedy
Published by Delphi Ellis
Therapeutic counsellor, well-being trainer and author working with grief and mental health, helping people get their sparkle back. Explores dreams on telly. Avid tea drinker. © Delphi Ellis - Helping You Sparkle™ 2006 - 21 View more posts
