Hello and Welcome

I’m Delphi Ellis – Helping You Sparkle™.  I am a qualified counsellor, mental health and well-being trainer, and mindfulness practitioner. I provide services into the community to help people find what I call their ‘mojo’ (feel-good energy or motivation) and get their sparkle back, often during or after a difficult time in their lives. I have a special interest in dreams and sleep, appearing on TV shows like This MorningContinue reading “Hello and Welcome”

Online Resources and Shop

A collection of items focused on helping you Find Your Mojo and Get Your Sparkle Back. I am pleased to provide a collection of on-trend statement clothing designed to challenge stigma and change the conversation, in the clothing store. I also offer resources packs to access online in the privacy of your own home. ClickContinue reading “Online Resources and Shop”

Kindfully – Mindfulness for Busy People

Mindfulness for Busy People

Authenticity: Giving Yourself Permission to Be Quiet in a Noisy World

At a recent TEDx conference, Abbie Hutty, an inspiring, self-confessed Space Geek (and engineer involved in the development of the Mars Rover), said the key to being an effective role model is having the confidence to be authentic. That confidence doesn’t mean putting on a show for the sake of it. And that when yourContinue reading “Authenticity: Giving Yourself Permission to Be Quiet in a Noisy World”