It’s International Women’s Day and the theme this year is Be Bold for Change. As a Women’s Advocate and qualified Therapist I raise awareness of issues which predominantly affect women, like Domestic Abuse and Pregnancy Mental Health. As part of this year’s campaign, I’m asking if people will wear something bold in the name ofContinueContinue reading “International Women’s Day: Be Bold for Change”
Tag Archives: domestic abuse
A conversation that matters: World Mental Health Day
On Monday 10th October, I will be starting a conversation on my Twitter and Helping You Sparkle™ Facebook page about mental health and, in particular, the role of spirituality in mental health. There are lots of different reasons why we suffer with poor mental health, relationships (including Domestic Abuse) and poor sleep to name just two. In 2004,ContinueContinue reading “A conversation that matters: World Mental Health Day”
5 signs it may be time to walk away…
When I was single, friends would often suggest online dating was the way to go. I was against it at first because I believed (and still do) that the Universe brings forward the right person at the right time. But having heard success story after success story , I dared to dip my toe inContinueContinue reading “5 signs it may be time to walk away…”
Delphi Ellis - Author and Dream Expert 