I am a qualified counsellor, well-being trainer and author of Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal. My community work is aimed at helping people find what I call their ‘mojo’ (purpose or motivation) and get their sparkle back, often during or after a difficult time in their lives.ContinueContinue reading “About Delphi”
Tag Archives: sleep
Help with sleep
We all need to sleep. My book Answers in the Dark talks about why we’re awake in the middle of the night and what might help. You can find out more via the book’s dedicated website here or pre-order on Amazon.
Delphi Ellis 