My new book is now available to pre-order. Visit the dedicated website for details or pre-order below.
On this page, you can find out more information about the professional services I provide.
PLEASE NOTE: My counselling waiting list is currently at capacity and I am not taking any new clients at this time. For useful links to organisations that may be able to help, click here. Events – including workshops and classes – are running as normal, and available online. You may also find details of how to access NHS counselling here.
My services offer an integrated, holistic and tailored approach to help you find your way forward, and positively maintain and manage your mental health. (If you’d like to know more about me first, click here).
- Workshops and Classes – including Mindfulness, Workplace Well-being, Mindful Leadership, Cultivating a Resilient Mindset, Mental Health Awareness, Sleep and Dreams, Stress and Anxiety Management, Peer Support, Building a Resilient Mindset, and Understanding Grief. Workshops can be tailored upon request from one hour to six hours. These are available online via Zoom. Teams and Google Meet; please ask for details.
- Counselling – This approach may be helpful for anyone who wants help with depression, anxiety and stress management, or who has suffered a loss, bereavement or life changing experience. I work in an integrated, ‘person-centred’ way, which means I put clients at the heart of what I do, incorporating a number of different models and methods including CBT and Mindfulness. Prices start from £25; the first session (an initial consultation) is usually free. Due to the coronavirus outbreak, appointments are available via Zoom, or Google Meet. PLEASE NOTE: My counselling waiting list is currently at capacity and I am not taking any new clients at this time. For useful links to organisations that may be able to help, click here. Events – including workshops and classes – are running as normal, and available online (see below).
- PR and Media appearances – for PR and media including speaking requests, you can use the form below to get in touch. Click here to read about my TV and radio appearances.
- Online Shop – digital products to purchase including eGuides and meditations (subject to availability)
Please note: Due to the number of requests I receive to interpret dreams free of charge, I’m unable to respond to each message individually. Please don’t use this form to request a dream interpretation.
As an ethical service provider, I advise there are charities locally who may be able to provide free listening services which suit your needs; you may wish to research these before booking. For a list of useful links of services which may be able to help click here. The services offered via this website require payment unless otherwise specified, and payment is usually requested at the time of booking.
You might also like: Monday Mojo™
Monday Mojo™ is my newsletter offering insight, inspiration and intention for the week ahead. And, when you subscribe, you’ll also receive free access to the Sparkle Repair Kit™ – a small but mighty eGuide designed to help you sparkle (subject to availability). Subscribe here.
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Monday Mojo™ is sent to inboxes each week free of charge. You don’t have to donate anything and it will remain free for as long as possible, but if you’d like to leave a thank you (if you receive it) or to support any of the services you’ve received, you can do so via the tip jar below.
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