Prepare to be Unpopular – normalising difficult conversations
“Never, ever be afraid to do what’s right, especially if the well-being of a person or animal is at stake. Society’s punishments are small compared to the wounds we inflict […]
Tag Archives: mental health awareness
Women are rising, people are listening – so what happens next?
Women are rising, our voices are being heard – so what happens next?
Kindfully – Mindfulness for Busy People
Mindfulness for Busy People
It’s Time to Change: why we need a new approach to Mental Health
I have worked, in one form or another, as a mental health professional for 15 years, focusing on supporting people who want to understand and make a positive difference on […]
International Women’s Day: Be Bold for Change
It’s International Women’s Day and the theme this year is Be Bold for Change. As a Women’s Advocate and qualified Therapist I raise awareness of issues which predominantly affect women, […]
