Kindfully – Mindfulness for Busy People

Mindfulness for Busy People

Soul Survival Kit: Bereavement

I often think as the leaves start falling off the trees and the skies get darker and more grey, it makes the process of grieving for the bereaved more difficult. When the sun shines or the sky is blue, it can be a comfort to feel warmth on your skin and feel alive even whenContinue reading “Soul Survival Kit: Bereavement”

The time to grieve

Throughout history and around the world people have mourned the death of their loved ones. It is natural to grieve for someone you care about. Unfortunately, over the last century, attempts have been made by professionals in the field to categorize bereavement and explain grieving as a linear process with specific stages. As a result,Continue reading “The time to grieve”