Wellbeing matters, so can we make a plan for peace? (Ideas included)
If peace helps our wellbeing, we should probably talk about that. Continue reading Wellbeing matters, so can we make a plan for peace? (Ideas included)
If peace helps our wellbeing, we should probably talk about that. Continue reading Wellbeing matters, so can we make a plan for peace? (Ideas included)
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If you feel like the world is more divided, unsettled or challenged than ever, you’re not imagining it. A flurry of recent reports including Britain Under Strain have highlighted that, certainly in the UK, many people feel as if they’re living in … Continue reading Pacifism: The path to inner peace and the world we all could live in
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Many people work hard to raise awareness of causes close to their heart; I talk about male violence, particularly towards women, based on my own lived experience and years supporting people subjected to – and bereaved – by it. It’s … Continue reading Self-Care for Activists: Causes matter, but so do you
Mind, body and SOUL. Continue reading Spiritual Health: a missing piece of the wellness conversation
#3. Ask for help. Continue reading 5 Ideas for managing an intense emotion