Monday Mojo: Feel-Good Motivation for the Week Ahead

Starting Monday 6th March 2017 my Helping You Sparkle™ website and social media pages  offer weekly motivation for the week ahead. Given the name “Monday Mojo” there will be a post to Facebook, Twitter and Instagram with a suggested goal, focus or positive intention for the next seven days.

Designed to help you sparkle – or get your sparkle back – Monday Mojo offers you food for thought to keep you moving towards the positive, sparkly life you deserve. If you want to share the posts on Social Media you can use the hashtag #MondayMojo

Monday Mojo

This week, set the intention to say something nice to yourself every day. If you’re someone who looks in the mirror and sees or thinks something negative, reassure yourself that your face is a map of where your heart has been, how strong and beautiful that makes you inside and out, and how far you’ve come. If you call yourself an idiot (or worse) when you make a mistake, remind yourself that you’re trying every day to make a better life for yourself.  (You may find this article on the Power of Words, and the impact that negative self-talk can have on our mental health, useful.)

You can also receive regular positive mojo straight to your inbox when you subscribe.

Published by Delphi Ellis

Therapeutic counsellor, well-being trainer and author working with grief and mental health, helping people get their sparkle back. Explores dreams on telly. Avid tea drinker. © Delphi Ellis - Helping You Sparkle™ 2006 - 21

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