Contact

For enquiries about workshops, media appearances and speaking events, please complete the form further down this page.

Who to contact if you’re struggling 

Always speak to your healthcare team if you’re worried about your health and well-being or if you are struggling with your mental health. You could also call 111 in the U.K. or reach out to the Samaritans who are available 24 hours a day, 7 days a week on 116 123 (UK and ROI).

Please note: I no longer offer 1-1 counselling or individual dream interpretation, as I have retired from private work after more than 20 years of helping people. You may find these links useful.

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My book Answers in the Dark: Grief, Sleep and How Dreams Can Help You Heal aims to join the dots between our sleep, dreams and our mental health, specifically how grief shows up, even if no one has died. I explore some of the big myths of sleep, offer a Sleep Cycle Repair Kit including mindfulness activities as well as some top tips to help you decode your dreams. 

Available to purchase Amazon, Hive and all good bookstores.
Buying Options

Delphi is the author of Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal, out now on Amazon and Hive. All content is © Delphi Ellis, all rights reserved. All services are subject to availability. Please read these policies for details. “Wellness through Learning™”