I have had a special interest in dreams and sleep for most of my life, and have had the privilege of appearing on TV shows like Loose Women and ITV’s This Morning. Here is a detailed list.

Professional Career

I started my therapeutic career in 2002, where I supported those bereaved by murder and suicide, including attending inquests at coroner’s court. I now work in the community promoting well-being maintenance and recovery, through 1-1 sessions and group events.

I also work for a charity in my spare time, managing volunteers who provide a unique transport service for cancer patients, which won the Queens Award for Voluntary Service in 2014.

Pregnancy Mental Health

In 2004, I established a unique website and peer support group dedicated to Pregnancy Mental Health, following my own experience of ante-natal depression and anxiety.

As a result, I have featured in several popular magazines on this topic, including Pregnancy and Birth and Natural Health magazines, and featured on radio programmes like Radio 4’s Women’s Hour. (You can see a full list of tv and media appearances below).

Volunteering

I am a community ambassador raising awareness of signs and prevention of domestic abuse. You can find a list of links that may help here.

Qualifications and Training

My qualifications and training include Therapeutic Counselling, Delivering Adult Learning, Support for Insomnia, Positive Psychology, Pain Management, Mental Health First Aid (and Psychological First Aid for Pandemics), and Mindfulness.

I have also received training with the National Homicide Service, Victim Support, and Women’s Aid. I am accredited to work with victims of crime, including those escaping domestic abuse.

TV and Media Career

I have enjoyed a TV and media career talking about the subjects I am passionate about, including dreams and healthy sleep. You can view an expanded list of media appearances below:

Radio:

BBC Radio: BBC Radio 2, BBC Radio 1 Xtra, BBC WM, BBC Shropshire, BBC Coventry, BBC Three Counties, BBC Radio 6 with George Lamb, BBC Suffolk Breakfast Show, BBC Radio Cambridgeshire Drive Time, BBC Radio Leeds Drive Time, BBC Tees, BBC Radio Shropshire, BBC Radio Scotland, BBC Radio 4, Woman’s Hour, BBC London with Sunny & Shay and on the Eddie Nestor show, Talk Sport, Beacon Radio, Hallam FM, Original 106 FM, Gemini FM, WLR FM, XFM, The Psychic Show (LBC 97.3), My Spirit Radio, Bridge Radio, Red FM

Television:

Loose Women, ITV’s This Morning, DayBreak (Presenter of The Guide to Sleep), , GMTV, The Wright Stuff, LK Today (Lorraine), Consultant to SO Television for My Lovely Audience (Graham Norton), Psychic TV

Featured work –

Natural Health, In Style Magazine, Glamour Magazine, Daily Express, Practical Parenting & Pregnancy Magazine, Soul & Spirit magazine, Huffington Post, Guardian (G2), Sunday Express, Pregnancy, Baby & You, Daily Express, Daily Telegraph, Pregnancy & Birth magazine, Prima Baby magazine, Practical Parenting, Columnist for Spirit & Destiny Magazine, Contributor to Talk Mum, Contributor to Silent Voices, Columnist for Spirit Force Magazine, Mens Health magazine

PR Events

Dreams Bed Company, Maybelline New York, Sky + HD (article featured in Daily Telegraph), Johnson’s Beauty: Dreamy Skin, Snow Leopard Trust

Awards

• Volunteer of the Year Cohesion Award for services to the community;
• Nomination: “Women Who Keep Bedfordshire Safer”;
• Regional Finalist for the Health and Social Care Awards for Mental Health and Wellbeing;
• Spiritual Connextions Awards for Best Service to Others

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