Are you having a recurring dream?
I’ve been exploring dreams for more than 20 years and I love getting asked questions about them; I’ve noticed over the years I’m asked questions with similar themes. (You can find out more about me here).
Many of these I explore in Answers In The Dark, my book that explores the topic of grief, sleep and how dreams can help you heal. You can also find videos on YouTube.
The analysis itself was so accurate and made a lot of sense to me, and has helped me to resolve and make sense of some things that have reoccurred frequently in my dreams.”
L, client.
Out Now
Answers In The Dark: Grief, Sleep and How Dreams Can Help You Heal aims to join the dots between sleep, dreams and our mental health, particularly how grief shows up for us even if no one has died.
It explores some Big Myths of sleep, offers a Sleep Cycle Repair Kit and some tips on how to decode your own dreams.
As Seen on TV
For a full list of media appearances click here.
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Copyright Delphi Ellis 2023
Delphi Ellis 