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My new book “Answers in the Dark: Grief, Sleep and How Dreams Can Help You Heal” is now available to pre-order. For details go to the book’s dedicated website or click on the pre-order button below.
This book is a life changer!
Delphi literally goes under the covers and shares her vast experience and knowledge about the reasons why many of us struggle to get a peaceful and rejuvenating night’s sleep.Beth Lee-Crowther, Pulse Talk Radio Presenter and Author
Delphi helps us to look at sleep from a different perspective and we all want a more restful night. I’ve already used some of the insights to get a better night’s sleep and as someone with insomnia I thought I had heard all the best ones already. A helpful read!Genelle Aldred, Author and Broadcaster
Listen to Delphi on the Radio
If you’re struggling please reach out to your doctor, call the NHS on 111 or you can ring the Samaritans on 116 123.
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In the Media
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